Check out this article.... Less self focus more other focused is the key!
"When the brain focuses less on the self (by decreased activity in the right lobe) it is by definition a moment of self- transcendence and can be understood as being connected to God or Nirvana. It is the sensation of feeling like you are part of a bigger thing"
Prof. Johnstone (Huffington Post)
Someone who found themselves accidentally dependent and suffered an iatrogenic injury from medications that were prescribed. Sharing experience, strength and hope with others. This is written as a person on this winding path and NOT as a professional. Please contact a licensed professional for any medical/psychological care or advice. This is NOT a substitute for medical or psychological care. What is written here reflects my own personal experience ONLY.